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Relief: The Healing Power of Nature

Charles Reed

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Published in I B S Relief: A Doctor A Dietitian And A Psychologist Provide A Team Approach To Managing Irritable Bowel Syndrome

4 min read · 1 month before

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In today's fast-paced and stressful world, it's easy to forget the restorative power of nature. But there is a growing body of scientific evidence that shows that spending time in nature can have a profound impact on our physical and mental health.

I.B.S. Relief: A Doctor, a Dietitian, and a Psychologist Provide a Team Approach to Managing Irritable Bowel Syndrome

by Dawn Burstall

4.2 out of 5

Language	:	English
File size	:	1879 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Print length	:	192 pages
Lending	:	Enabled

The book Relief explores the science behind the healing power of nature. It draws on the latest research to show how nature can:

Reduce stress
Improve mood
Boost creativity
Enhance sleep
Lower blood pressure
Reduce inflammation
Strengthen the immune system

Relief is filled with practical tips and exercises that you can use to bring the healing power of nature into your life. Whether you're looking to reduce stress, improve your mood, or simply boost your overall well-being, Relief will show you how to harness the power of nature to achieve your goals.

What the experts are saying about Relief

"Relief is a groundbreaking book that provides a comprehensive overview of the scientific evidence for the healing power of nature. This book is a must-read for anyone interested in improving their physical and mental health." - Dr. David Suzuki, environmentalist and broadcaster

"Relief is a beautifully written and inspiring book. It's full of practical tips and exercises that you can use to bring the healing power of nature into your life." - Dr. Christiane Northrup, obstetrician-gynecologist and author of Women's Bodies, Women's Wisdom

Free Download your copy of Relief today

Relief is available now at all major bookstores. You can also Free Download your copy online at Our Book Library, Barnes & Noble, or IndieBound.

Don't wait another day to start experiencing the healing power of nature. Free Download your copy of Relief today.

About the author

Richard Louv is an award-winning author and journalist. He is the founder and chairman of the Children & Nature Network, a nonprofit organization dedicated to connecting children with the natural world. Louv is the author of several books, including Last Child in the Woods: Saving Our Children from Nature-Deficit DisFree Download and Vitamin N: The Essential Guide to a Nature-Rich Life.

Richard Louv, Author Of Relief I B S Relief: A Doctor A Dietitian And A Psychologist Provide A Team Approach To Managing Irritable Bowel Syndrome

Praise for Richard Louv's other books

"Louv's writing is both passionate and persuasive. He makes a compelling case for the importance of nature in our lives." - The New York Times

"Louv is a gifted storyteller who brings the natural world to life. His books are essential reading for anyone who cares about the future of our planet." - The Washington Post

I.B.S. Relief: A Doctor, a Dietitian, and a Psychologist Provide a Team Approach to Managing Irritable Bowel Syndrome

by Dawn Burstall

4.2 out of 5